Food & Energy Wellness Workshop
The Lisa Manzo Method
- 3 hr3 hours
- 99 Canadian dollarsCA$99
3 Hour Retreat Schedule With Registered Nutritionist, Author & Personal Trainer Lisa Manzo Wellness Talk 10:00am (45 mins): Topic: How we can elevate our energy and vibration through food. How food can help us on clearing stuck energy in our energy system (our chakras). Movement 10:45am-11:15am: Pilates-Sculpt (30 mins) Join us for a pilates-sculpt class lead by Lisa surrounded by thousands of sunflowers (Location may be moved into our barn in the case of inclement weather. Participants please bring a yoga mat & blanket or towel for under your mat if you wish as it will be placed on the ground). Healing Circle 11:15am -12:00pm (45mins): The retreat will end with a healing exercise around acceptance of the self. Farm fresh lunch served from 12:00pm-1pm made by our head chef. Please bring a hat, suntan lotion and a water bottle. All bookings are non-refundable.
All bookings are non-refundable. If your photography shoot falls on a rain day you may reschedule to August 24th or 25th 6:30-8:00pm.
3634 King Street, Inglewood, ON, Canada