During our sunflower events we host a wide range of health and wellness workshops/classes. We have created great relationships with several people in the wellness and healthy industry that we feel can bring your spirit, soul, physical, emotions and relationship with yourself to another level.  

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"The Greatest Wealth is Health"

physical Wellbeing

STAY TUNED FOR SOME new OUTDOOR physical fitness CLASSES

Group Sessions

Kids weekly classes

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“Don’t count the days, make the days count.” —Muhammad Ali

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Meditation

We have partnered with some of the most reputable mediation practitioners around the area. We want you to come and relax to reconnect yourself with your inner soul. Meditation allows you to rediscover the inner self and your true authenticity. 

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 Meditation Sessions

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Sunrise and sunset classes

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Shinrin-Yoku (also known as Forest Bathing or Mindful walks)

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Grounding (Walking barefoot in Nature) 

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“Meditation means dissolving the invisible walls that unawareness has built" - Sadhguru

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