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Duration Varies
From 5 Canadian dollars
1 hr 30 min
From 50 Canadian dollars
August Sunflower Festival Wellness events & Experiences
During our sunflower festival in august we host a wide range of health and wellness workshops/classes. We have experts in the health & wellness industry that will guide you in reconnecting your body, mind & soul.
"The Greatest Wealth is Health"
sunrise & sunset sunflower yoga
connect to the earth & your soul while soaking in the views of endless golden sunflowers. we welcome you to come and just breathe. join other like minded individuals on a journey inward to nourish your body & soul. give yourself this time & be good to yourself.
offering adult yoga, kids yoga & mom and daughter yoga
“inhale the future. exhale the past” —eckhart tolle
sunflower pick & paint classes
get creative this summer & spend an afternoon or evening painting!
"every canvas is a journey all its own” —helen frankenthaler
"all you need to paint is a few tools, a little instruction, and a vision in your mind." - bob ross
floral sip & pick class
join floral experts and create your very own floral arrangement. carefully choose and cut your own florals to include in your bouquet.
"flowers always make people better, happier and more helpful; they are sunshine, food & medicine for the soul” —Luther burbank
Meditation
come and relax to reconnect yourself with your inner soul. Meditation allows you to rediscover the inner self and your true authenticity. offering self-guided & guided sessions.
Shinrin-Yoku (also known as Forest Bathing or Mindful walks)
Grounding (Walking barefoot in Nature)
“Meditation means dissolving the invisible walls that unawareness has built" - Sadhguru